Sunday, November 14, 2010

健康重要吗?


今天天气感觉很好!虽然昨天下了狂风暴雨,住家附近有许许多多的参天大树,那么的茂盛,从我小的时候搬进来就一直满满的成长~16年了。。。可是,昨天的那场狂风暴雨,把三棵参天大树狠狠的,连根拔起,压倒在三间住家的篱笆旁。当我经过是,真的是愣了一下,真的没有想到大自然的力量是有着如此的强大。连根拔起,真的很惊人。

很开心,刚听完两天的营养课程,终于看见了我的营养启蒙老师-林海峰老师。我已经听他的碟子都整整有一年了。他是一位中国人,一名世届闻名的整体自然疗法的创办人,跟随他的思想,的的确确改变了我整个人生的思想,对人的交流,对事的看待,对营养的认知,对健康的了解,其实,老实说,我真的学了很多,肯定的,也慢慢地用了很多,接下来的日子,就是慢慢地一件一件地做到。其实,他并不是什么神医,他也不是什么大师,他只是把有用的事,比别人跟用心的实践,比别人更爱惜自己,一个从来不说一套,做一套,从来不纸上谈兵的一个普通人。跟你我,没有什么差别。就只因为做对了事情,就有对的结果。


其实,你认为健康重要吗?
认真思考,一听到健康,
有的人会立刻把双耳关起来,因为他们还想吃美味的食物,我不反对。
有的人愿意多了解,但很到营养师所提倡出来的健康管理都很难做到,不是不好,只是跟我们现代的生活产生了冲突,跟时间产生了冲突,慢慢地就被忽略了。
有的人很幸运,听到了很有道理的话,很简单就能做到,但是,奇怪的是,人们都会把简单的事情归类到没用的事,没有价值的事情,久而久之就不去做了。

林海峰老师所提倡的是一个整体自然疗法,自然,就意味着你自己,本能就能做得到的事,并不需要任何的强迫性质。当你真正的体会到什么是大自然的力量,就像那几棵参天大树,都会被大自然的力量吹到,你才会领悟到他的思想。

健康重要吗?你认为健康重要吗?如果你觉得重要,那请你告诉我健康为什么重要?

健康会带来好处?什么好处?你说说看?
其实,你会发现,健康并没有什么好处,反而不健康的好处就多的是。

不健康的好处有很多:
我们能每天早上赖床赖久一点,多睡一会儿。
我门不用早早起来吃早餐,很麻烦,把早餐和午餐一起吃,吃多点就好。
我们不用买水果,吃爱吃的麦当劳。
我们不用花钱买营养补充食品,还要一瓶一瓶地打开放进嘴巴里。
我们能熬夜,可以做很多事情。
我们能抽烟喝酒,人们都说减低压力,烟从口中吐出来是那么的潇洒,好处多的是。

健康的好处呢?反而看不到,
又不是说赖床久一点就会半生瘫痪,一直在那儿说有害,多看不出。
又不是说不吃早餐就会对身体有害,每天都是这样过的,还不是好好的吗?
又不是说没有吃水果,每天都有吃一粒苹果,一粒不够吗?好过没有。
营养补充食品一定要吃吗?我没吃都可以很健康啊?吃了,隔天又看不到有什么很神的功力。
又不是说一抽烟就会得肺癌,如果会,我相信很多人马上戒烟。

你是否想过,那为什么不吃早餐,吃麦当劳,熬夜,抽烟,喝酒等不良的习惯,对我们一时之间都不会造成很大的坏处?是因为我们身体本能有抵抗能力,能第一时间帮我们解决问题。其实,你偶尔做一点坏事,对身体是没有什么害处的;但如果你每天都坚持做坏事,你真的没有别的意识,只是想测试一下你的身体能比别人强壮多久罢了。测试,你的身体,你自己的身体,你是真的有如此的伟大。

好了,总的来说,要健康真的一点都不难。但如果我说健康很简单,你可能会觉得不可能。我只能说,相要跟了解的话,我很愿意的跟你分享。祝福大家。

Tuesday, November 9, 2010

It's Over

Yeap!
Finally, exam is over!


It was a disaster,

It was an experience,

It may be a lesson,

It shall be,

and,

let it be.



Let bygones be bygones,
what's done cannot be undone
Have been listening phrases like this over and over again
but seriously,
things are easier said than done.

For the time being, I shall fully utilize my holiday
I think it will be a memorable one
Guess what?
It's just the beginning of an official holiday
and I had already allocated 70% of my precious time...
So friends,
try to catch me if you want! haha...

Alright, it's time to go,
fetching my dear friend, Wye Sern
to LCCT Airport.



Monday, November 1, 2010

Its true "It's cruel, its pathetic and its real."

Updates in Facebook were getting faster and faster nowadays, especially it shows you the latest "Top News". Shouldn't we be glad with it, especially the co-founder of Facebook, Mark Zuckerberg?

It's definitely cruel, pathetic to see her again, she flows into my mind, and brings me to the first day that we met. The hotel and the ballroom were well decorated, especially the environment and the crowd, it just make my love to her getting deeper and deeper. The food is nice too. Definitely, I am proud to be there. P.s: Fyi, I was still in the process of courting.

How I wish I can get through her within 3 months. Being an inexperience one, and having to compete with all the strong rivals makes the my dream become uncertain. Thanks to all my friends that always motivated me during the journey of courting, it helps to gain some of my confidence during the cruel war. Always imagine myself in the dream of winning the war, holding her hands proudly in front of all the people, but the reality always shows the difficult road.

Unfortunately, I lost the war. I still remember it was a Saturday, 25th of September. It is so near, yet so far to reach. Due to my stubbornness, I got rejected. To those who had the same feeling as me, I clearly understand your feeling towards the result. You will never know how much pain I felt, it is worst, as I receive information that I was so near in getting her. We did our best, didn't we? No matter what, I think we do. From the beginning, we are the only one who took up the challenge to enter the journey, we are indeed, the winner in the war. Despite the lost, I am sure that we definitely grow a lot. I gave up.

She is nice and precious to me. Being through the every single moments with her, I will never forget. It's great that some of them are still in the process of courting, I salute them, but this doesn't mean that I am raising my white flag again. Most importantly, I knew clearly that I did grow, and I will come back stronger in the future, it doesn't mean that I will come back to her again and it doesn't mean that I will not go for her again, as there are still many flowers out there.

I learn, I change and I grow, because of you. It's over, but I will always remember.